Friday, February 5, 2010

My Health & Fitness Goals

I started this week pretty low with no plan on how to get to normal again. After talking to some of you, I realized I should have some goals and write them down.

Goal #1-Lose One Pant Size by My 2nd Wedding Anniversary.
With a combination of little less food and more exercise, I think I could do this one before July but I rather set it on easy and be really happy when I get there before. I've been using LoseIt on my iPhone and it really helps me see how much I'm eating or not eating...

Goal #2- Eat 4-6 servings of fruits and veggies.
I love both but sometimes it's really hard to eat another banana when I really want peaches and berries. I can't for summer to get here fast enough.

Goal #3-Go to Zumba and Kickboxing class- at least one once a week.
I really liked Zumba. It was like an hour dance party. Kickboxing was a little harder but I think it will help me get to goal one faster.

I'll keep you updated on my progress and let you know how things go.


  1. I think those are reasonable and attainable goals set! :)

    I hope that you have a great weekend!


    (p.s. i see that you're in the PNW! me too!)

  2. This sounds really great and I wish you lots of luck! You're being realistic about all of it and that is so important.

    Keep up the good work :)

  3. Such a good plan!!!! I'm a health and fitness nut and having a measurable goal is essential to succeed!

  4. I think those are very achievable good to yourself and good luck!

  5. Good luck with your goals! I know you can do it... those are great goals that will do your body and mind really well.... and you'll be able to just make them a permanent part of your life!

    Go, Linda! :)


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